Finding The Cure For Obesity - 898 Words

When thinking about eating healthy researchers are constantly trying to find new ways for people to lose weight. There are pills, home remedies or even the classic diet and exercise but the most unique way is to make it psychological. Trick your body and brain to think your full faster. More than one third of America is obese, this is a very serious matter considering obesity causes heart disease, stroke, type two diabetes and even death according the (CDC). Finding the cure for obesity will save lives so what are the best ways to lose weight? It is simple, take in less calories than you burn and going on a diet is crucial to achieving the ultimate goal of weight loss. When dieting you eat what you body needs and nothing else extra. There are many ways to go about dieting but a new revolutionary one is called the Small Plate Movement. This is a website says if you eat off of a smaller plate you will have a smaller appetite. (Small Plate Movement. (n.d.). Retrieved April 7, 2015, from http://www.smallplatemovement.org) Another way to diet is to eat only certain foods for a certain amount of time. There are diets set where they ship the meals to your house and you only eat their product this diet is called the Atkins Diet. Since being over weight is such a health issue, so many different ways to lose weight are out there. It is plan and simple and there are two ways when it comes down to it. Eat less or exercise regularly to counter act how much food you are eating.Show MoreRelatedObesity in America Essay example906 Words   |  4 Pages Obesity has been a growing problem in the U.S. for more than a decade. Various reasons and theories are thrown around as to the cause of this severe problem by psychologists, dietitians, and professors trying to pinpoint a single cause. 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